Tooth sensitivity is one of the most typical physical pain that people experience. Age is not a reason either because it may happen to everyone. It all depends on our actions and how well we care for our oral health. If you are one of those suffering from tooth sensitivity but have insufficient knowledge about its causes, this blog is right for you. There is still time to find out the truth!
5 Factors That Trigger Tooth Sensitivity
- Sugary Foods and Drinks
Eating and drinking are two fundamental things for survival. However, it does not imply that we can consume anything we want. The sugar in those sweets can transform into acids and cavities if left for a lengthier period. If worse, it leads to tooth erosion or decay, which causes tooth pain.
- Aggressive Brushing
Brushing with less force is not effective at all. Instead, it ruins your teeth and causes tooth pain. It affects your tooth enamel and soft tissues in your mouth. It needs to remove bacteria properly.
- Grinding the Teeth
Every time you grind your teeth, intentionally or not, you are slowly wearing down the outermost surface of your tooth. It is just the same as chewing a cube of ice. It cracks down your teeth without you realizing it.
- Smoking
Using tobacco/cigarettes does not only cause tooth discoloration. It also causes tooth sensitivity due to the chemicals it contains. It damages your gum tissues further, resulting in gum diseases.
- Poor Dental Hygiene
Too much build-up of plaque or cavities can also trigger sensitivity simply because your teeth are unprotected. You are allowing all sorts of bacteria to take over. Inconsistent brushing, flossing, and whitening will become ineffective, like the Mysmile Teeth Whitening Strips with Light. It is convenient, lightweight, made for sensitive teeth, and has 3x longer-lasting results. Yet, you can only enjoy its benefits if you utilize it accordingly.
Conclusion
Terminate the habits that affect your oral health. Neglecting those will not only let you feel tooth pain. Go for something that makes you feel good and healthy at the same time. Also, do not forget to consult a dentist for professional treatment if needed. Leave a comment below if you have something to ask or share with us!
