List of Harmful Oral Habits - MySmile

List of Harmful Oral Habits

Many factors can damage our teeth despite taking our oral hygiene consistently. Uncover those factors through this blog to ensure you are not harming your teeth in any way!

Perhaps, you are fond of biting your nails when you are not doing something. But whether it is intentional or not, it affects your teeth. And that doesn't end there! Still, more of them can truly harm your oral health in general. Despite the consistency and effort in your dental hygiene, if you keep making those harmful habits, you cannot still show your smile confidently. Fortunately, you can still learn those habits and prevent dental issues from worsening by checking this out.


5 Harmful Habits that Affects Oral Health

  • Nail Biting
  • This habit can chip or cause misalignment of your teeth. The bacteria in your nails can also transmit to your mouth, causing infections or diseases. 

  •  Lip Biting
  • This habit can cause soreness and swelling in your lips. Since this action is a sign of anxiety or stress, it is also unhealthy for your oral health. 

  • Thumb Sucking
  • This habit affects the tooth and jaw structure. It can even cause deformities and impact the mouth's roof. 

  • Mouth Breathing
  • This habit can hinder good sleep and may cause facial deformities and unhealthy growth. Aside from that, it can result in bad breath and mouth diseases. 

  • Poor Oral Hygiene
  • All the above mentioned factors are as destructive as not cleaning your teeth daily. It damages your teeth in various forms and brings you closer to tooth and gum diseases. It would help if you used the Mysmile Oral Care Bundle to break that habit since it is a convenient, effective, and effortless way to maintain your teeth.

    Oral Care

    Be aware of the habits that can damage your teeth; it will help you secure your oral health not just today but for the future. Feel free to drop a comment below if you have questions or something to share with us.

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