Experiencing dental issues is typical, yet, it should not be normalized that people may not mind curing it anymore. One of the most familiar concerns is tooth erosion. Despite its popularity, tooth erosion has been proven bothersome, disrupting the appearance of teeth and lowering the beholder's self-esteem. So, to protect teeth from this issue, one must learn ways to prevent or combat its emergence. Learn and follow these easy ways.
How to protect teeth from erosion?
- Brush teeth daily but avoid brushing directly after eating. Brushing too soon may contribute to tooth erosion, like how acids can harm teeth.Ā
- Refrain from sipping carbonated, flavored, or energy drinks. Doing so will affect saliva production, and acid will have more chance to thrive in the mouth and weaken tooth enamel.Ā
- Drink fluoridated water to keep teeth healthy and strong. It will also keep you hydrated, which will aid you in moisturizing your mouth.Ā
- Aside from brushing, floss your teeth daily to ensure no foods are left stuck between the teeth; food debris can cause bad breath. Additionally, flossing will keep your teeth away from cavities, which is a factor contributing to tooth erosion.Ā
Following these easy steps, you can take proactive measures to protect your teeth and maintain a beautiful, confident smile for years to come. Leave a comment below and let us hear your thoughts.
