Ways to Combat an Oral Thrush and Maintain Dental Health

Oral thrush is caused by the rapid growth of a fungus called Candida. Based on Scotland's National Health Service Information Service, with this infection, one may experience white patches (plaques) in the mouth, loss of taste or an unpleasant taste in the mouth, redness inside the mouth and throat, cracks at the corners of the mouth, and also a painful, burning sensation in the mouth. Further, factors that cause oral thrush include poor dental hygiene, smoking, certain medications, and even dry mouth. And now, to learn how to combat the infection, here are three ways you can try.

How to Combat Oral Thrush

AVOID SUGARY FOODS AND DRINK

Edibles and beverages high in sugar can trigger or contribute to the overgrowth of the group of fungi called Candida. Other factors include eating processed foods often, alcohol intake, and smoking. By avoiding these factors, you can create a less favorable environment for the fungus to thrive, reducing the chances of oral thrush developing or worsening.

MAINTAIN GOOD DENTAL HYGIENE ROUTINE

Daily brushing and flossing is one of the most effective weapons in combating oral health issues, including thrush. Also, to keep the fungus from developing, you may use dental tools like a tongue scraper to at least remove the Candida from your mouth. Using safe product like MySmile Teeth Whitening Kit to help you complete oral care routine.  

RINSE MOUTH AFTER MEALS

To keep Candida under control, you may rinse your mouth with a saltwater solution. It can prevent the fungus from developing. Swish the solution and spit it out. If you like alternatives, you can choose another mouth rinse. Ensure you do not swallow the liquid.

 

Now that you have learned some facts about combating oral thrush, may you apply them in reality, telling your loved ones so they can also benefit. For more information and tips to achieve a healthier and whiter smile, comment below to reach out.