What to Eat After Teeth Whitening?

What To Eat After Teeth Whitening?

Remember, that your teeth might be more sensitive during this time as well. So, you should be sure to look for soft foods as well as white foods.

What to eat after teeth whitening?

You have recently had your teeth professionally whitened at home and now what to eat after teeth whitening? Well, you should avoid foods that might stain the teeth for a few days. Your teeth are more vulnerable to stains right after a professional cleaning. So, find white foods such as egg whites or pork and try to avoid things such as beverages that have a dark brown color. These are things than can easily stain your teeth again.


There are many ways to get whiter and brighter teeth. Things such as a home teeth whitening kit can certainly assist you with this as well as the professionals. However, If you are looking for tooth whitening options you still should understand what will be required of you once you have had a treatment. Yes, your teeth will be substantially whiter. However, the teeth whitening aftercare of them will depend on how white they will remain. Be sure to do some research and see if you can follow the criteria. Foods that stain teeth such as soda, coffee, and tea need to be avoided as well as other darkly colored foods that might stain. Anything with dyes in it such as candies should also be heavily avoided. These are things that will stain your teeth and cause you to need more whitening treatments.

Fluoride Treatments

Teeth Whitening Aftercare

Along with whitening treatments, you should also look into fluoride treatments as well. This will strengthen your teeth but you also need to understand what to eat after a fluoride treatment as well. Remember, that your teeth might be more sensitive during this time as well. So, you should be sure to look for soft foods as well as white foods.


When it comes to teeth whitening, there are a lot of ways to go about it from professional whiting to the bleaching trays and even the MySmile At-Home Teeth Whitening kit. You need to talk to your dentist to find the right whitening option for you. Not everyone’s enamel and stains are the same and so, not everyone’s treatments are either. Ensure that you are picking a treatment that will not only be effective but safe for your teeth as well. When there is damage to the enamel, for instance, your teeth may need to have a more gentle approach to them. This is why it is important to speak with a dentist about your various options.

Leave a Comment

Your email address will not be published. Required fields are marked *