Is teeth whitening safe? That’s a great question. This day and age teeth whitening is a pretty common thing. Having whiter teeth is pretty easy too. There are many over the counter options as well as going to the dentist for this. However, brightening your smile may just, in fact, hurting it. Studies have shown that whitening your teeth with Hydrogen Peroxide, one of the main ingredients in over the counter teeth whiteners directly affects the Dentin of the tooth. Dentin is the layer directly below the enamel. The enamel is the top layer of the tooth that is used to protect the tooth’s internal structure.
Further studies have shown that teeth whitening can cause rough patches or soften the tooth’s surface too. However, these studies were done in a laboratory and not on live people’s teeth. So, this is not a very accurate study. And, we do not know if this is a long term effect or just something that occurs while the teeth are being whitened. All of this adding confusion to the pursuit is teeth whitening safe.
Hydrogen peroxide bleaching has been around for decades. Millions of people have whitened their teeth in this manner and we have not seen an increase in cavities or fractured teeth. The American Dental Association (ADA) approves of these hydrogen peroxide whiteners and says that they are safe and effective. If you choose to use them, there are some things that you should look for when deciding which whitener is good for you.
When Considering is Teeth Whitening Safe
- Look for the ADA seal of approval on their package. This means that they have been tested by the ADA and are found safe for use. These are independent testing that is not done by the manufacturer.
- Be sure to follow the instructions on the package. Some products can be used twice a day, others only once a day, but the packaging should tell you what is safe yet effective. And, do not try to push it by doing it longer than that recommendation of the manufacturer.
- Ask your Dentist. You can get treatments at the dental office as well as the over the counter methods for teeth whitening at home. Ask your dentist about it. Your dentist’s office has more options than just the use of peroxide and may be able to offer a more effective treatment plan.
- Listen to your teeth. Some people will have a sensitivity or a higher sensitivity when using bleaching products. For this, we recommend that you listen to your teeth. If they are getting too sensitive then you should try a different treatment method.
At the end of the day, the very best way to have whiter teeth is to avoid things that stain the teeth. These are things such as smoking, coffee, tea, and red wine to name a few. As well as having good dental hygiene habits. Be sure to brush and floss often to ensure that you are doing the very best for your teeth. Avoid acidic food and sugar such as soda and sweets. And, always talk to your dentist should you have any questions.
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